Heart to Heart Expanded | Conversation One - Who am I beneath the experiences that shaped me.
Hey everyone, this is Kaz and this is my first edition of Heart to Heart Expanded and today's question is simply, who am I beneath the experiences that shaped me? Now these experiences that we've had have been wide and varied and you know every moment in our life has been an experience that has shaped who we are but who we are underneath that.
I've learnt through my journey of recovering from trauma that I had an entire personality that I had not yet explored beneath that. I had a world of things that I hadn't yet sampled or even considered to be a part of my experience. People always told me go back to who you were before all the stuff happened but there was no before. I don't remember a before. I don't remember who I was and still now when I think about going back to who I was it's just something I don't want to do.
I want to create who I am. I want to be a new person. I want to change and grow and evolve and I want to experience as much as I can without being told that I can't do this and I can't do that. Without being held back by fears and traumas and finances and anything else that may hold us back. I want to experience my body, my soul, my energy and all parts of me because I've learnt that there are so many parts of me and I want to introduce myself to each of those parts. I want to know how each of those parts work and I want to bring them all together so that I can finally know who I am, where I'm going and what I truly enjoy in life rather than just being as life presents.
I've learnt that I can control my future, that I can control my moods, that I can release my memories, that I don't have to have flashbacks because I can heal and learn from each of the old flashbacks that I used to have and I can learn from the emotions that were associated with that, and the ones that aren't associated with any of that you know. I can learn from all parts of me without reacting to the external world and I can choose what part of the external world that I want to be a part of.
So who am I beneath the experiences that shaped me? I'm a blank page.
I am complete love for life. I am spirit. I am so many things.
I'm energy, I'm frequency and these things may not make sense to a lot of you but they do when you begin to look beyond without focusing on the traumas or the anything that has shaped you. You can take an eraser and just for a moment and rub out that blackboard until it's blank and you're just looking at a blank screen and saying this blank screen, this blank page is me. Who am I going to create? And along that journey those traumas will come back up. They will flash back up, but remember you have this duster. You can learn from that experience and then you can rub it out and you can use the strengths that you gained. You can use that wisdom that you gained and you can allow those emotions to become a more positive part of your future rather than to continue to destroy your future.
I'm going to go into channel now and I'm going to ask my guides to please join us and this will be the Arcturian Council and we will ask them for their input on how to erase the experiences that shaped us so that we can see who we are beneath them.
Indeed, indeed dear ones this is a very sticky and tricky subject. Many of you do not believe that the past can be erased and yet you are a new creation in every moment and so once you get your head around that, you can use the duster of your mind to wipe away anything that arises in the moment and fill that space with anything you prefer, with anything that brings you greater joy.
This love that you naturally are under what has shaped you as a human can be brought back up to the surface through focus, through devotion, through intention, through practice. Practicing to be a blank page, a new chapter, a new book, a new day, a new anything that you can imagine. And you write on that page, exactly what it is that you wish to feel, to be, to explore, to experience. Let it be completely new. Refrain from using things such as I wish to get over this or I wish to heal from this. Change your focus as often and as much as you can in saying this is a truly blank page and all memories of the old you are on the old page.
There is no need for you to turn back into those old chapters. We're starting anew and when the memory arises you can just as quickly through practice, intention, erase that which begins to flow. Allow yourselves to take as long as you need with this practice. Ground your energies with the earth, open your chakras, allow your energy system to activate and therefore the flow through, the letting go and the bringing in is much easier to understand when you refrain from using words like emotions and memories, begin using words like energies, light, shadows. You will begin to understand on a deeper level how this can be done. Let those words trauma, memory, emotion, let them be a part of the old chapter and you are still allowed to have emotions. These are new emotions, these emotions that you are having are chosen emotions. You can choose to feel happiness or sadness, gladness, love. All of the other emotions can be let go of, can be transmuted. There is no need for you to feel guilt or shame, it is a redundant emotion. Fear indeed keeps you safe but when it keeps you too wrapped up and away from life, that is when you know to let go. Allow the love from deep within your being to rise up and into your entire being, your mind, your heart, your words and work from that point as much as you can remember to.
We thank you, we love you and we bless you.
Thank you everyone, I hope you enjoyed that and thank you to the Arcturian Council for being here and the next question I have is how does living in survival mode change the way we see ourselves and that's the question for the second edition. Thank you for now, heart to heart, expanded.
Bye
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